Understanding Anger
Anger is an emotion that many people can relate to. It can have profound effects and results in one's life and the lives of others. Anger is rarely productive though at the time it often feels as though it has potential to be effective. This is most often only a mental illusion. Anger is a even a less proper functioning self help tool than fear. It tells you there is a problem or danger but fear alone could have done that and may have helped you to avoid negative ramifications. What made you elevate beyond fear to the level of anger? Lack of proper perspective most likely. When you do not have a choice that comes from heightened conscious, wrong choices or lesser are always there and readily available.

Anger can be one step in the wrong direction without the right perspective. It can motivate toward action without the benefit of fully understanding the circumstances and proability of anticipated outcomes first. Once actions are completed the negative lasting results can take far longer than the short process of full evaluation of the anger could have initially taken. Unfortunately by that point it is too late. The harm is done and you have to live with it. A person may elect to learn positive ways to understand and manage their anger without hurting themselves, other people, damaging property, or destroying relationships. One can learn to see anger as nothing more than a flag that is designed to alert them of a warning sign as it is intended.

One should ask themself how they know if their anger has become a problem. One may begin to realize it has become a problem if the intended results do not come to fruition over an extended period of time:

When this nonpositive effect happens too often or lasts long enough to regularly negatively affects decisions, behaviors, or relationships one can come to evaluate the whole and perhaps see things for what they are. This is the oportunty to set in place a plan for change

When anger makes one too intense for a given situation and cannot find another outlet quickly or easily enough one should learn to view this as a warning sign

Other signs of negative impact should also become evident after evaluation:

When anger leads to destructive acts

When one experiences loss of friends, marriage, job or promotions

When one experiences emotional distance from children, spouses, and others

In some cases excessive uncontrolled anger can cause physical disorders and abnormalities and almost always it can limit one's perspective and transform it into a tunnel vision like state.

Prolonged, excessive anger can cause stress in one's life and those around a person.

Anger can lead to Alcohol and drug use

A sense of injustice often accompanies one's overall sence.

Perceived threats of harm can also exacerbate the false perspectives one has with anger

Frustration through a loss of feeling of control often is present.

Hunger

Fatigue

Illness or even poor health

Anger can be reduced and treated through my counsel by learning paths to a heightened conscious which leads to enhanced intellect and mentality achieved through new perspectives and awareness that is uncommon to the general populous.

It is important to not let inappropriate anger live without parameters. One should seek help if they think that they or someone close to them might have an anger problem.