Understanding Depression

Depression can range from just a short period of being down or experiencing a brief lack luster time, to total incapacitation and seemingly irreversible dysfunction, as well as potentially dangerous state of being. Small amounts of depression can sometimes be overcome with a change of diet, a bit more exercise, focus on new activities, or some wise counsel and advice. If you feel that the process of pushing past depression on your own is getting you nowhere after some length of time, you may find great benefit through a perspective change that can be offered through my counsel.

Consider the following symptoms and decide if any of them are continually causing problems for you over an extended period of time:

You find yourself continually feeling a sense of sadness, anxiousness, or emptiness. We all get depressed occasionally, but when the days turn into weeks and the hope of turning things around by your self seems to look bleaker and bleaker or when this state of being is combined with other negative problems, then something needs to be done before real harm can come.

You find that you are sleeping too little or too much. When you wake up tired despite getting enough sleep, in hours, or when you have trouble going to sleep or staying asleep, or early morning awakenings, then it might be depression.

If you start to notice changes in weight or appetite that either increases or decreases by 10% or more or your regular appetite changes all this could be a sign of a case of ongoing depression.

If you find yourself feeling restless, uneasy or irritable and know it isn’t the way you are used to being for a long period you should be concerned and seek help. Also if your body warns you through unexplained pains in the neck, shoulders, back, or legs that show themselves to be on going may be related to stress or depression.

A loss of ability to truly concentrate on something, remember something or have a resolved commitment in the formation of your decisions. Do you ever procrastinate and see a long time pass by that nothing has happened during when only a small task that takes very little time is standing in front of you? Do you more often forget important dates or appointments than you know you should or would like to? Depression can affect your performance. You must realize this and act to get help to do something about it before more negative effects find you.

Do you find yourself fatigued for no apparent reason leaving you with little energy even after a good night’s sleep? If you find that you are often running out of energy even when what you are doing at the time should not be physically or mentally taxing you should consider doing something more than you are currently doing. You should perhaps find help that can direct you to not keep doing the same things as they will only yield the same results.

Do you ever for no apparent good reason feel guilty, without hope, or worthless This is not normal and I can assure you that you have far more potential than you can possibly know. It is so easy to just think you are one of the lesser people in the world and so not entitled to more that the place you find yourself in. This is not the case, however if you do not realize it you tend to find explanations for these feelings that seem reasonable only to yourself and continually dismiss it away. This cycle must be identified and with help, it can be broken. If other people in your life are encouraging you to get help, listen to them or at least check it out. There could be something to it. No harm in checking in to it. What have you got to lose? You already feel bad why not see if it can be made to stop through means other than those you have thought of or tried.

Do you ever have thoughts of suicide or death even if you have not seriously considered actually killing yourself? My personal counsel can help with fresh perspectives. If you start to actually consider going through with a suicide please know that the root cause which brought you to this state is treatable and is not what you think it is but a faulty deception that has you fooled. I can help you to see this and vanquish false perceptions forever thorough offering you the tools to guide you to a higher conscious. You can and will over come if you allow yourself the ability and resources.

Do not jump to conclusions. If you exhibit some of these symptoms only once in a while then enhanced mental health may be only a few steps away with moderate counseling and a few suggestions for lifestyle changes and a perspective tweak but if you find yourself over powered and completely entrapped by any of these symptoms on an on going basis I can help with new tools and perspectives previously unknown and thus unavailable to you.

Do not fall for the faulty belief that only a qualified healthcare professional can make a diagnosis or determine an effective treatment plan. You have within yourself all that you need to triumph over your circumstances. All that you may be lacking is some help from someone qualified to show you things in a way you never dreamed of seeing them.

There are many options available to you for getting relief and improving your quality of life beyond what I offer. There are books and psychotherapists and drugs, yes, sometimes some alleviation can come from these things and a tendency to thing the disappearance of symptoms or a lessoning of deterring byproducts of the unwanted rabble of elements associated with less than perfect mental health can cause you to think you have done all you can. The problem is that when these other remedies have been performed no major real change rooted in the initial causes that created the problems for you in the beginning have successfully and totally been dealt with by you or by the selected treatment. They are still there. It is up to you to find a way to genuinely move past them or it is only a matter of time and circumstance before they trouble you again.

My counsel, through perspective enhancement, alterations, and rebirth coupled with changes that you personally make through utilization of the tools required to develop a heightened conscious mentality state and intellect to match can be what you require to afford you the possibilities to serve yourself from that point forward and be in control of your own healing abilities without the need of other lesser treatments of other people's intervention.

The time necessary to achieve what I offer through counsel can be brief or extended depending on the commitment and resource that come from ones personal conviction to pursuer the healing process that is available to only the individual themselves. The grand way of looking at all of this is to say that through the inherently divine design contained in the fabric of the universe itself and our proper knowledge and understanding of it, we can easily be made aware and come to see that the tools I can help you to find are right there in front of you and always have been but merely have to be understood and noticed to become useful to you. I have not invented anything and offer nothing magic.

Have you ever seen the movie "The Wizard Of Oz?" What I offer is not the man behind the curtain as psychics and such do. I offer openly, the one that came out from behind the curtain, the one who offered genuine practical devices for people that are what they really need to overcome their own problems. What I offer is a path to conscious enlightenment through a perspective shift that will aid in a heightened intellect and allow you to see and use these tools and how they can help with your problems in ways you have never considered.